Hello and Welcome

You desire to be free, but your own high expectations feel like a prison in your mind. Even after all your hard work, self-defeating thoughts of feeling “not enough” creep in, you feel: 

• Anxious

• Inadequate

• Frustrated

• Overwhelmed

“Perfectionism is a continuous and exhausting cycle of trying to be enough”

~ Bianca Hughes, LPC

You Desire:

• Freedom from your inner critic

• To obtain inner peace and joy

• Freedom from guilt and shame of past mistakes

• To believe you are enough and to feel worthy

• Freedom from anxious thoughts and exhausting expectations

Freedom and the Confidence to Authentically BE YOU

When you CHOOSE to be YOU:  

• You will feel adequate and fulfilled

• Your identity and self-validation will no longer be based on how well you perform

• You will learn to say what you need and create healthy boundaries for yourself

• You get to drop the labels, masks, and expectations that have prevented the real you shine through

• You will set realistic expectations for yourself and others

• You will learn to be more compassionate with yourself by letting go of the judgment and harsh internal voice you have.

I can help you break free from perfectionism and allow your authentic self to shine.

Together we will strive towards progress not perfection