Hello and Welcome

You desire to be free, but your own high expectations feel like a prison in your mind. Even after all your hard work, self-defeating thoughts of feeling “not enough” creep in, you feel: 

• Anxious
• Inadequate
• Frustrated
• Overwhelmed

This continuous and exhausting cycle of trying to be enough is called perfectionism

You Desire:

• Freedom from your inner critic
• To obtain inner peace and joy
• Freedom from guilt and shame of past mistakes
• To believe you are enough and to feel worthy
• Freedom from anxious thoughts and exhausting expectations

Freedom and the Confidence to Authentically BE YOU

When you CHOoSE to be YOU:  

• You will feel adequate and fulfilled
• Your identity and self-validation will no longer be based on how well you perform
• You will learn to say what you need and create healthy boundaries for yourself
• You get to drop the labels, masks, and expectations that have prevented the real you shine through
• You will set realistic expectations for yourself and others
• You will learn to be more compassionate with yourself by letting go of the judgment and harsh internal voice you have.

I can help you break free from perfectionism and allow your authentic self to shine. Together we will strive towards progress not perfection