1. Welcoming Authenticity in your 30's with Keisha Reaves

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In this episode I am talking to Keisha Reaves a Licensed Professional Counselor in Georgia and owner of Push Thru, a community created to support women in motherhood. We dive into what it means to unapologetically walk in your truth. She shares her journey of connecting to her authentic self. We discover how being her authentic self has propelled her to create a community for mothers, to have a safe space where they can be honest about their experience of motherhood and not be judged. 

Show Highlights 

  • Body image

  • Wearing a mask to assimilate to your environment

  • The label of “sounding white” as a black woman

  • Momcation

  • Mom guilt

  • Postpartum anxiety and depression

  • Sleep deprivation

  • Having a supportive community to keep you grounded

  • Dispelling myths and unrealistic expectations for mothers postpartum experience

  • Pressure of the Snapback

Special Guest: Keisha Reaves





Resources Shared on Show


Breast Feed Atlanta

Birth Center Atlanta


Motherhood Sessions


The Fourth Trimester

Authentic Wednesday Instagram